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6 Ways to Stay Healthy at Work

June 06, 2017

Having a full-time job means having a very busy, on-the-go lifestyle. After making time for family, friends, and leisurely activities there isn't always time for eating right and making sure you get enough exercise.

According to a recent survey by CareerBuilder, 55 percent of U.S. workers consider themselves to be overweight, and of those people, 44 percent say they've gained weight while at their current job.

Fear not, we’ve come up with crafty ways to hold yourself accountable while squeezing in healthy meals and even a little physical activity throughout your work day! Here are our 6 ways to stay healthy at work.

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The Truth About the Standing Desk

May 29, 2017

There’s been a whole lot of hype around the newly sought after standing desk - and this got us thinking that maybe we should delve a little deeper and see just how much better it really is to stand vs. sit at work all day.  And so we did! Here’s what we found out when looking into the truth about the standing desk.

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